Practice Schedule

Practice Policy regarding swimming "up" an age group:

Swimmers must swim with his/her assigned age group.  It is our policy that an athlete may swim "up" an age group ONLY if he/she is able to complete an entire workout in lanes 6-8.  Due to our large numbers, we CANNOT grant requests to athletes to swim up in order to be with his/her friends.  Age-group coaches will determine if an athlete may swim up.  Thank you for your cooperation in keeping our program well-organized, safe and fun!

WEATHER GUIDELINES:

  • RAIN - Practice is ON (if water temperature is above 76 degrees and air temperature is above 65 degrees)
  • THUNDER/LIGHTENING - Practice is CANCELLED (swimmers and divers may re-enter the water 30 minutes after the last strike of lightening/thunder)
  • COLD WEATHER - Practice is CANCELLED if air temperature is below 65 degrees (for 10 & Under swimmers only and all divers.) 
  • Dive Team will follow the weather guidelines above. ( Dive team may try to relocate to indoor pool but it will depend on the pools availability on that day.

  • *Please use your own discretion when sending your child to practice in regards to weather conditions*

 


2010 Team Practice Schedules

(see pre-season practice schedule on the home page)

 Swim Team (June 14-July 28):

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

13 & UP

6:30-8:00AM

6:30-8:00AM

6:30-8:00AM

6:30-8:00AM

6:30-8:00AM

11-12*

7:45-9:00AM

7:45-9:00AM

7:45-9:00AM

7:45-9:00AM

7:45-9:00AM

9-10*

8:45-10:00AM

8:45-10:00AM

8:45-10:00AM

8:45-10:00AM

8:45-10:00AM

8 & UNDER*

9:45-11:00AM

9:45-11:00AM

9:45-11:00AM

9:45-11:00AM

9:45-11:00AM

 

 

NOTE: The first 15 minutes are used for stretching and announcements; one hour of instruction & training will take place in the pool.

 

  Stroke Clinics (Swim Team):

 

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

STROKE CLINIC

4:30-5:30PM

Indoor Pool

*All ages welcome

 

*$7.00

 

*Limited to first 15 to sign up on website

X

X

X

4:00-5:00PM

Indoor Pool

*All ages welcome

 

*$7.00

 

*Limited to first 15 to sign up on website

 

We will be offering 10 stroke clinic sessions throughout the season. Stroke Clinics are welcome to swimmers of all ages who would like to participate in small group instruction to refine and improve their stroke technique. Age group coaches will run each clinic - one on Monday night and one on Friday night of each week. Stroke clinics will be held at the Middleton High School indoor pool. Cost of each clinic is $7 per swimmer. Due to high demand and limited space, swimmers may sign up for ONE stroke clinic each week and are limited to THREE clinics throughout the season. Sign up for stroke clinics can be found on the team website www.middletongators.com under the Meet/Vol. Sign up tab.
 


  • Freestyle stroke clinic (June 14 & 18) will open up on the morning of June 10.
  • Backstroke clinic (June 21 & 25) will open up on the morning of June 16.

  • Starts & Turns clinic (June 28) will open up on the morning of June 23.
  • Breaststroke clinic (July 5 & 9) will open up on the morning of June 30.

  • Butterfly stroke clinic (July 12 & 16) will open up on the morning of July 7.
  • Starts & Turns (July 19) will open up on the morning of July 14.

 


  •  

Dive Team (June 14-July 23):

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
MORNING

8:00- 9:30AM

9:30- 11:00AM

 8:00- 9:30AM

9:30- 11:00AM

 8:00- 9:30AM

9:30- 11:00AM

 8:00- 9:30AM

9:30- 11:00AM

 8:00- 9:30AM

9:30- 11:00AM
EVENING 6:00-8:00PM 6:00-8:00PM 6:00-8:00PM 6:00-8:00PM

X

All practices and meets are on the Diving Calendar.  To view, go to the Calendar section and toggle to Dive Team.

 

 


 

 

WAIVERS: 

 

  • If you have not signed the All-City waiver, you must do so before your first day of practice!

    Download the waiver below, print, sign and mail or bring to your first day of practice.

    Waiver (PDF)